Systematic Review of Lion's Mane
This Systematic Review included 5 randomized controlled trials, 15 laboratory studies, 3 pilot studies, 1 cohort study, 1 case report, and 1 computer analysis.
"Discussion: HE is effective in neuroprotection, enhancing cognitive function, preventing and alleviating cancer, promoting gut health, and improving symptoms of anxiety and depression. Although commonly unreported, potential side effects of HE include stomach discomfort, headache, and allergic reactions."
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